Heirloom Tomato and parmesan Arugula Salad

vegetarian, summer, autumn
Mediterranean
Yield: 2
Author: Katie Schenk
Heirloom Tomato and Arugula Salad

Heirloom Tomato and Arugula Salad

Prep time: 15 MinCook time: 12 MinTotal time: 27 Min

Sweet heirloom tomatoes, peppery arugula, and Parmesan are tossed in a simple lemon vinaigrette and topped with crisp chive garlic croutons for a salad that feels both effortless and special.

Ingredients

For the Chive Garlic Croutons
  • 2 cups cubed crusty bread
  • 2 tablespoons olive oil
  • 1 clove garlic, finely grated
  • 1 tablespoon chives, finely chopped
  • ¼ teaspoon kosher salt
For the Salad
  • 1 large heirloom tomato, cut into wedges (or 2 small heirloom tomatoes)
  • 2 cups arugula (rocket)
  • 2 spring onions, thinly sliced
  • ⅓ cup Parmesan shavings
For the Dressing
  • ½ lemon, juiced
  • 2 tablespoons extra virgin olive oil
  • ¼ teaspoon Dijon mustard
  • ¼ teaspoon kosher salt
  • ¼ teaspoon freshly ground black pepper

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Place the bread cubes in a bowl with the olive oil, garlic, chives, and salt. Toss well to coat. Spread onto a baking sheet and bake for 10 to 12 minutes, turning once, until golden and crisp. Allow to cool for 5 minutes.
  3. Whisk together the lemon juice, olive oil, Dijon mustard, salt, and pepper in a large bowl. Add the tomato wedges and spring onions and toss gently to coat.
  4. Add the arugula and Parmesan and toss once or twice, just enough to combine without bruising the leaves.
  5. Transfer to a serving platter or shallow bowl and scatter over the warm croutons just before serving.

Costs

  • Total Cost: $8.59
  • Cost per Serving: $4.30
    Costs calculated in June 2026 in Cleveland, USA, using ingredients from Aldi, with the exception of tomato, chives, salt, and arugula from Whole Foods.

Nutrition Facts

Calories

1150

Fat

49 g

Sat. Fat

14 g

Carbs

150 g

Fiber

10 g

Net carbs

140 g

Sugar

29 g

Protein

30 g

Sodium

2029 mg

Cholesterol

2 mg

Nutritional information is an estimate only, and depends on the ingredients you use.

Did you make this recipe?
Tag @askkatietravel on instagram and hashtag it #undercovercooking
Tomato arugula salad made with heirloom tomatoes, peppery arugula, Parmesan shavings, and crisp croutons, lightly dressed and served on a white platter.